There has been considerable hype surrounding CBD, with health experts touting its effectiveness for treating various conditions including anxiety. But does CBD really work?
CBD research for anxiety appears promising, though additional studies must be completed. CBD appears to help decrease stress by binding with serotonin receptors – neurotransmitters which increase mood and calm the body.
How CBD Works
Anxiety is one of the most prevalent mental health conditions. Luckily, there are a variety of treatments to help manage its symptoms; meditation therapy medication are all ways that may ease anxiety and make you feel better.
CBD oil is an all-natural and non-toxic product designed to ease anxiety. Made from cannabis-derived compounds such as CBD and tetrahydrocannabinol (THC), it can provide effective anxiety relief.
CBD’s effects depend on how it interacts with your body, so it works best when taken alongside other supplements or lifestyle changes for maximum impact.
CBD may help ease anxiety symptoms sublingually or orally, starting out at a lower dosage and gradually increasing it as needed.
CBD products are generally safe for most people to use, however it’s wise to consult your physician first as they can inform you if any potential interactions arise between their use and any medications that you currently take.
Some medications, like benzodiazepines (such as Klonopin, Ativan and Valium) may reduce the effectiveness of CBD while immuno-suppressants or opioid painkillers may increase it.
Before beginning CBD use if you are already taking opioids, consult with your physician first as they can advise the appropriate dose and amount.
When first starting to use CBD, it may be prudent to select a lower-potency product such as 250 mg capsules as these will ensure you don’t consume too much and allow you to experiment before making a firm commitment to any one brand.
However, if you’re already an established user of CBD and want to increase your daily dosage, a higher-potency bottle may be more appropriate; this will provide a consistent level of CBD throughout the day and be easier for you to manage.
When purchasing CBD to address anxiety, look for products which contain no THC or psychoactive compounds – this will lower the risk of any negative side effects and ensure you gain maximum benefit from your experience.
CBD Oil vs. CBD Gummies
CBD gummies and oil are both effective ways of taking in CBD, but there may be differences in how quickly each can alleviate anxiety or other problems.
CBD gummies may take up to an hour before you feel their effects fully, due to being broken down in your digestive system and then reaching your bloodstream. Therefore, they don’t work as quickly as CBD oil which can be absorbed sublingually (under the tongue), often acting within 15-60 minutes after being inhaled.
If you want to try CBD gummies, make sure that they have been independently tested to ensure purity and are THC free. Furthermore, look for products made in the US in order to avoid unnecessary additives or toxins that might come with imported versions.
Joy Organics provides CBD gummies in 10- and 25-mg doses that are USDA Organic certified and free from THC – safe for both children and adults alike. Joy’s selection features strawberry lemonade and green apple flavors for your enjoyment!
Gummies made with organic cane sugar are made without artificial ingredients and feature all-natural components like spirulina and citric acid – two components proven to boost mood and reduce stress levels.
They contain organic chamomile and ashwagandha extracts to help relax both mind and body before bedtime, making these gluten-free treats suitable for those with dietary restrictions.
CBD gummies offer numerous advantages over taking CBD oil orally, such as their tasty texture and discreet nature, making it easier for many people to take them around other people or in public settings.
Not like CBD oils, which typically boast an increased bioavailability rate (10-20 percent). This is likely because CBD gummies are digested slowly through your stomach and intestines before entering your bloodstream, making it hard for users to experience their full effects immediately.
For optimal results, take your gummies before bedtime to help relax you and enjoy restful and anxiety-free restful nights of restful restful restful restful restful restful restful restful rest throughout your day.
CBD Oil vs. CBD Sprays
There are various methods of administering CBD, from tinctures, gummies, oils, and sprays, but for anxiety the most effective approach is taking sublingual CBD oil so the glands under your tongue absorb it directly into the bloodstream.
Additionally, it can also be applied directly to the skin or mucus membranes to treat specific conditions, like pain or nausea. It is essential that any damaged areas be excluded, but avoid spraying directly onto any broken skin or inflamed mucous membranes as this could irritate them further.
As for dosage, the ideal way to use CBD is to start small and gradually increase it over time. Too much CBD may lead to adverse side effects like dizziness or headaches; therefore it is wise to start out at the lowest recommended dose and see how your body responds.
Importantly, it should also be remembered that CBD may interact with certain medications and dietary supplements, so it is wise to consult your physician prior to using any CBD products. Furthermore, CBD may not be appropriate if you have had seizures or epilepsy before.
CBD sprays provide an easier method for administering CBD, making them ideal for those who wish to explore new methods of taking this supplement. Available in different flavors, these can either be sprayed directly onto the skin or inhaled directly into the bloodstream for quick absorption into your system.
Though not yet extensively researched, CBD sprays do seem to produce positive results for many users. They’re particularly helpful if you need quick and discreet ways to ease anxiety symptoms quickly.
Some companies also provide CBD sprays with additional ingredients, like melatonin or botanicals, that provide additional health benefits. Although these are often safe to take alongside dietary supplements or vitamins, always read and check labels prior to purchasing anything.
Whenever trying CBD sprays for the first time, it is vitally important to select a high-quality product with established purity and potency tests. Furthermore, look for one infused with full spectrum extract containing all beneficial cannabinoids found within cannabis plants.
CBD Oil vs. CBD Edibles
CBD oil can provide an effective, natural way to manage anxiety symptoms or alleviate them altogether. There are various products on the market containing CBD, such as tinctures, lotions and patches; which one would best fit you?
Research suggests that sublingual oil may be an ideal way of using CBD to treat anxiety. When taken sublingually, CBD quickly enters your bloodstream through capillaries in your mouth and under your tongue – its effects will be felt almost immediately and may last between two and six hours.
If you prefer discreet ways of taking CBD, edibles are an excellent solution. Not only are they easily portable and discreetly consumed, but there are various methods available to consume them as well.
Care should be taken when purchasing CBD edibles. Checking labels to verify which ingredients and dosage of CBD per serving are contained within them is also critical – be sure to opt for products crafted from domestically-grown hemp for best results.
Before beginning any CBD regimen, it’s wise to consult your physician first if you are currently taking medications as this could impact their efficacy as well as alter your mood or sleep cycles.
Some individuals experiencing side effects from taking CBD may include dizziness, nausea, fatigue and dry mouth – these side effects could be unpleasant or potentially hazardous, so it’s advisable to speak to your physician prior to beginning use of CBD products.
Be mindful that there are multiple varieties of CBD available, making finding your ideal product difficult. Hemp extracts, CBD isolates and full spectrum oils are often the go-to choices.
CBD gummies and sprays are both popular options for those new to CBD who are starting out. Offering various flavors that are easy to swallow, they make a great introduction into this market.
CBD gummies can be an excellent addition to other forms of anxiety treatment, including cognitive behavioral therapy (CBT) or medication. Plus, they’re delicious ways of getting CBD into your system.